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How To: Self-Care for Students

Updated: Jun 13, 2020


Maintaining self care is an often overlooked part of personal well-being. With the arrival of the summer season, we cannot use the excuse that we have no time anymore! Here is a list of free and simple ways to show yourself some love:




For a printable version:


5 Minutes:


15 Minutes:


60 Minutes+:


Anita and Lillian

The Sustainable Success Team

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